What can I feed my child with GERD?

10 Kid-Friendly Foods that Soothe Acid Reflux

  • Smoothies — without dairy.
  • Sorbets made exclusively with fruits.
  • Peanut butter on whole-grain bread.
  • Baby carrots and/or cucumber with hummus.
  • Oatmeal — with non-dairy milk.
  • Egg whites and vegetables.
  • Non-citrus foods, like apple slices, bananas, or watermelon.
  • Sweet potatoes.

What lunch is good for acid reflux?

#5: Turkey, Cream Cheese, & Tortilla Wrap: For this lunch, make sure to use fat-free cream cheese and a whole-wheat tortilla. Add about 3 ounces of lean turkey strips or deli slices, and if you want a touch of sweet, feel free to add some cranberry sauce in! Wrap it up and cut it in half to keep the portion small.

How do you get rid of GERD in Kids?

How do doctors treat GER and GERD in children?

  1. sleep with their head elevated or sleep on their left side.
  2. avoid eating just before they lie down or go to bed.
  3. change their eating habits or diet.
  4. avoid secondhand smoke or, if they smoke, quit smoking.

Are sandwiches good for acid reflux?

FILLERS: try to stick to meats lower in fat, such as chicken, turkey, ham or roast beef. Buy meats that haven’t gone through a lot of processing. For example, avoid smoked or cured meats, as these can often trigger heartburn; the meat is often spiced or glazed with honey or sugar.

Is applesauce good for acid reflux?

APPLESAUCE: trying to avoid using oil and butter in foods can be difficult, but you’re setting yourself up for heartburn! Substituting butter and oils with applesauce will prevent this problem. Applesauce will reduce the amount of fat and increase fiber to your meal.

Are strawberries okay for acid reflux?

Foods to Eat on an Acid Reflux Diet Noncitrus fruits: Apples, bananas, blueberries, and strawberries are safe bets.

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