Are you immune to COVID-19 after recovering from it?

Are you immune to COVID-19 after recovering from it?

There is no firm evidence that the antibodies that develop in response to SARS-CoV-2 infection are protective. If these antibodies are protective, it’s not known what antibody levels are needed to protect against reinfection.

Should I avoid gatherings during the COVID-19 pandemic?

  • In general, interacting with more people, especially closely and for longer times, increases risk of getting and spreading COVID-19.
  • Avoid gatherings of 10 or more people.

How to sanitize my phone against virus causing COVID-19?

  • Unplug the device before cleaning.
  • Use a lint-free cloth slightly dampened with soap and water.
  • Don’t spray cleaners directly onto the device.
  • Avoid aerosol sprays and cleaning solutions that contain bleach or abrasives.

How to avoid getting COVID-19 with dirty hands?

Frequently wash your hands with soap and water for at least 20 seconds, especially after being in close contact or in the same room as the sick person. If soap and water aren’t available, use a hand sanitizer that contains at least 60% alcohol. Avoid touching your eyes, nose and mouth.

What can I do on a daily basis to stay healthy during the COVID-19 pandemic?

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What are the guidelines for proper nutrition during the COVID-19 quarantine?

Should I still exercise during the COVID-19 pandemic?

There are many physical and mental health benefits of regular exercise. The novel coronavirus pandemic is disrupting every aspect of life — and exercise routines are no exception. COVID-19 closures of parks, gyms, and fitness studios are making it harder to exercise. However, exercise is important to maintain health, prevent weight gain, reduce stress, anxiety and improve sleep. Some studies even show that regular, moderate-intensity exercise may have immune-boosting benefits, but the impact of exercise on susceptibility to COVID-19 is not known.