How do you cook sambal prawns with petai?

METHOD:

  1. Heat oil in a large wok then fry blend herbs until fragrant and you can see the oil separate from the gravy.
  2. Add in lime juice and seasoning.
  3. Add in prawns and onion then water.
  4. Put in petai at last and stir fry for less than minute.
  5. Dish out and serve hot with steamed rice.

How do I fry sambal petai?

Fry petai

  1. Heat cooking oil in a wok, add paste and stir-fry till fragrant and oil begins to float on the surface.
  2. Add in bitter beans (Petai) and fresh prawns.
  3. Cook for several minutes, add salt to taste and water to prevent burning.
  4. Dish onto a serving plate when Prawns are cooked.

How long should I cook petai?

Heat the oil in a medium frying pan or wok on medium heat and fry the paste for a couple of minutes until fragrant. Add the water and simmer, uncovered, for about 10 minutes until slightly reduced. Add the prawns and petai and cook for about 3-5 minutes until the prawns are cooked through, depending on their size.

How do you cook stink beans?

Add a tablespoon of oil to a wok or pan over medium heat. Drop the curry paste in and try to break up the paste and stir it around to let the oil bring out the aroma and flavors in the curry paste. Drain the stinky beans and add them to the pan. Stir to coat the beans with curry paste for a minute.

How do you prepare petai beans?

Instead of removing and peeling stinky beans one by one, simplify your process by completing one task at a time. For example, slice all the pods first, then remove all the beans, peel the skin next, and finally slice them in half.

Is petai good for health?

Petai beans are rich in fibre, iron, potassium and tryptophan — an amino acid that may help boost mood and sleep — said the NUS authors. Other purported health benefits include lowering blood pressure and blood sugar, and alleviating constipation.

What is petai in English?

Stink bean, also known as parkia speciosa, sataw (สะตอ), petai, peteh, bitter bean, smelly bean or twisted cluster bean is widely consumed in southern southeast Asia. The beans grow hanging from a tree, wrapped in a tough outer skin of twisted pods that grow in clusters.

What is petai called in English?

What is sambal sauce made of?

While ubiquitous all over Southeast Asia, sambal is thought to have originated in Indonesia. In Indonesia, a sambal can be a paste of red or green chiles ground together with any number of other ingredients: garlic, shallots, lemongrass, galangal, tomatoes, and/or shrimp paste.

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