How do you flick the ball with your heel?

How to do a Malouda Flick

  1. Place your plant foot at a 45 degree angle exposing the inside part of your foot to the ball.
  2. Back Heel the ball into the inside part of your plant foot near your ankle bone.
  3. Keep your foot firm in the ground.
  4. Tilt your plant foot back just a bit so it acts like a ramp for the ball.

What are the 5 proper techniques when kicking a soccer ball?


  • Lock your ankle. Locking your ankle ensures that your foot isn’t flimsy and doesn’t move at all when it contacts the ball.
  • Pass the ball with the inside of the shoe. Never pass on your toe.
  • Position your planter foot.
  • Kick a pass on the ground.
  • Kick a pass in the air.

What is a rainbow kick in soccer?

The soccer rainbow is a flashy move that amazes the crowd and can double as an offensive tool to push the ball forward. It’s a slightly tricky technique that involves using your foot to scoot the ball up your leg, then kicking it with your opposite heel so that it arcs neatly over your head.

Why can’t I kick a soccer ball high?

If you aren’t getting much height check your backswing. Most players have a high back swing. Don’t kick your leg out when you step to the ball. Instead take a step to the ball and let your back leg trail behind you.

Is a rainbow flick illegal?

What Mankading is to cricket, a rainbow flick is to football. While there is nothing wrong with either one of them, it is often considered against the spirit of the game, simply because it is mostly performed for showboating and the rainbow flick is deemed disrespectful to the opposing team.

How to punt a soccer ball?

Quick Summary. To punt a soccer ball, start by holding the ball in your hands at waist height. Then, take a step with your kicking foot and push off of it before planting your other foot on the ground. Next, when you’re ready, drop the ball straight down toward the ground.

How to hold a soccer ball properly?

Hold the soccer ball at your waist. This is of huge importance as it will prevent you from making some mistakes. (More on that in a second.) Two steps are all that is required. Taking more will allow more room for error, so just cut out that by going with two steps.

Is it harder to kick a soccer ball out of your hands?

It’s harder to concentrate on the football when it’s dropped from height than it is to simply kick it from your hands. Third, once the soccer ball is out of your hands, it is a free ball and any player may make a challenge for it!

How do you kick a soccer ball?

Take your first step with your kicking foot. Take your lead step with the step you’ll eventually kick with. Your dominant foot should be used to punt the ball, which is the foot you’d normally kick with. If you’re right-footed, take your first step with your right foot. Some goalies will elect to take multiple steps, but all you need is two.