How many calories are in a Cracker Barrel cornbread muffin?
210
Cracker Barrel Corn Muffin Nutrition Facts
| Serving Size | 1 muffin | |
|---|---|---|
| Calories | 210 | |
| Calories From Fat | 99 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 11g | 17% |
How many carbs are in a small corn muffin?
2,000 calories a day is used for general nutrition advice. Eat better. Feel better. 150-pound adult….Related Items.
| Stonewall KitchenCornbread MuffinPrepared from mix 1 muffin (38g) | Log food |
|---|---|
| KrusteazHoney Cornbread & Muffin Mix – Fat Free 2 pieces (34g) | Log food |
How many calories are in an average sized corn muffin?
345 calories
There are 345 calories in 1 medium Corn Muffin. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
How many carbs are in a corn muffin?
68g
Corn Muffin (1 serving) contains 68g total carbs, 65g net carbs, 21g fat, 8g protein, and 480 calories.
Are corn muffins good for you?
Cornbread is a good source of phosphorus, an important mineral that your body needs for bone health, energy production, and DNA synthesis ( 3 ). It’s also relatively high in sodium, a nutrient involved in regulating fluid balance and blood pressure levels ( 4 , 5 ).
How many calories are in a Jiffy cornbread muffin?
160 Calories
| Fat | 4.5 g |
|---|---|
| Carbs | 27 g |
| Fiber | 0.5 g |
| Protein | 2 g |
How many calories are in one small cornbread muffin?
201
There are 201 calories in 1 small Corn Muffin….Other common serving sizes.
| Serving Size | Calories |
|---|---|
| 1 small | 201 |
| 100 g | 305 |
| 1 medium | 345 |
| 1 large | 424 |
How many carbs are in a Jiffy cornbread muffin?
27 g
Nutrition Facts
| Calories 160 | (669 kJ) | |
|---|---|---|
| Total Carbohydrate | 27 g | 9% |
| Dietary Fiber | 0.5 g | 2% |
| Sugars | 7 g | |
| Protein | 2 g |
Are corn muffins good for a diet?
Although you can enjoy cornbread in moderation as part of a balanced diet, there are a few downsides to consider. First, each serving of cornbread made from a commercial mix using refined flour contains a high number of carbs — around 33 grams per slice — and just 2 grams of fiber ( 2 ).
Is a corn muffin healthy?
These muffins won’t put a dent in your oral health, and they support overall health, too. Using whole white wheat flour makes these corn muffins a good source of fiber while keeping the milder taste and light color of all-purpose flour.
How many calories are in a small cornbread muffin?
There are 201 calories in 1 small Corn Muffin….Other common serving sizes.
| Serving Size | Calories |
|---|---|
| 1 mini | 52 |
| 1 oz | 86 |
| 1 small | 201 |
| 100 g | 305 |
How many calories are in a homemade cornbread muffin?
201 Calories
| Fat | 5.5 g |
|---|---|
| Carbs | 33.6 g |
| Fiber | 2.2 g |
| Protein | 3.9 g |