How many calories are in a slice of fat free ham?
Nutrition Facts
| Calories 26 | (110 kJ) |
|---|---|
| Calcium | 2 mg |
| Potassium | 84 mg |
| Alcohol | 0 g |
| Iron | < 1 mg |
How many calories are in a 97 fat free ham?
There are 60 calories in 2 oz (56 g) of Wegmans 97% Fat Free Ham.
How many calories are in a slice of sliced ham?
There are 34 calories in 1 slice of Deli Sliced Ham.
How many calories are in 2 thin slices of deli ham?
There are 55 calories in 2 very thin slices, shaved slice of Deli Sliced Ham.
Is there fat free ham?
Great Value 97% Fat-Free Smoked Ham, 32 Oz. Great Value 97% Fat-Free Smoked Ham, 32 Oz.
Is ham fat free?
Ham is high in protein but low in carbs, fat, and fiber. It’s also low in calories when eaten alone.
How many calories are in a bite of ham?
There are 19 calories in 8 grams of Chopped Ham (Canned). * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
How many calories is a thin slice of ham?
There are 57 calories in 1 thin slice of Fresh Ham. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
How many calories are in a slice of cooked ham?
There are 108 calories in 1 thick slice of Smoked or Cured Ham.
How many calories are in a slice of thin slice a ham?
How many calories are in a slice of baked ham?
Is ham good for a low fat diet?
Ham, especially lean ham with its fat trimmed away, is relatively low in fat and calories, which is good for those watching their weight and fat intake. An average 4-ounce serving, for example, has only 120 calories and about 4 grams of total fat, of which only 1 gram is saturated fat.