Is chicken tikka masala Paleo?

It uses real, whole foods. This chicken tikka masala also has dairy-free options and works for a Whole30 or paleo diet.

What Indian food is Paleo?

Indian: Grilled and roasted meats and vegetables — especially tandoori — are usually a safe bet. Avoid curries in rich sauces because they’re based on yogurt and may also include flour. Avert your eyes from the naan.

Can you use coconut milk in chicken tikka masala?

Add the chicken and 140g of the tikka masala paste, stirring well so everything is nicely coated. Season with salt and black pepper, add the tomatoes, breaking them up with the back of a spoon, and the coconut milk, then bring to the boil.

Is chicken tikka masala Whole30?

This Post May Contain Affiliate Links. This healthy, Instant Pot chicken tikka masala is a quick and easy Whole30 compliant version of the classic Indian dish. Ready in just 30 minutes, this flavorful dish will be a family favorite in no time!

What’s the difference between butter chicken and chicken tikka masala?

The remarkably similar dishes differ in just one way — butter chicken (murgh makani) is a creamy blend of tomato sauce and spices while tikka masala has a creamy tomato gravy and onion sauce. “They almost look the same but there is a subtle difference in taste and flavor,” says Kafle.

How do you make paleo butter chicken?


  1. 4 tbsp ghee (or clarified butter), divided.
  2. 10 garlic cloves, peeled.
  3. 1 tbsp fresh ginger root.
  4. 2 to 3 large shallots.
  5. 2 lbs chicken thighs, , boneless & skinless (alt. Chicken breasts)
  6. 28 oz.
  7. ¼ cup full fat coconut milk, , canned and stir-well.
  8. Cilantro, , garnish, optional.

Can you use coconut milk instead of heavy cream in tikka masala?

Normally heavy cream is used in tikka masala, but coconut milk is the perfect substitute and I actually like it here better than cream. Yum. For you do-aheaders, you can make the masala sauce the night before and then cook the chicken right before dinner, heat up the sauce and you’re done!

Can you use milk instead of cream in tikka masala?

Chicken tikka masala is the most popular Indian dish, but it’s not very waist friendly because it’s loaded with heavy cream. For this recipe I replaced the cream with milk and yogurt. What is this? This switch not only makes this easy Chicken Tikka Masala healthier, but it turns out delicious every time.

What Indian food is Whole30?

Rice – Yes, Indians eat a lot of rice. Though our beloved Basmati is Paleo friendly, the grain doesn’t make it on the list of Whole30 compatible foods so swap this out with cauliflower rice or ditch the rice altogether. Bread – Naan, Chapati, Roti, Phulka, or whatever you eat or call it, it’s 100% off-limits.