What are the 5 refusal skills?

Terms in this set (5)

  • say no.
  • repeat the refusal.
  • tell why not.
  • suggest another activity.
  • walk away.

What is an example of using refusal skills?

People use refusal skills more often than they realize, like when your parents ask you to do chores you don’t want to do or when your brother wants to eat at Chipotle but you would prefer Chick-fil-a.

How do you practice refusal skills?

Here ‘s how to practice refusal skills:

  1. Give a reason for saying “No.” Be honest.
  2. Use the right body language. Your body language has to match your words.
  3. Show your concern for others. Express your concern for those trying to persuade you.
  4. Suggest something else.
  5. Take action.

What are the 3 steps to refusal skills?

Terms in this set (3)

  1. step 1 state your process. the first step in resisting negative peer pressure is saying no.
  2. step 2 suggest alternatives. If a peer asks you to take part in an activity that you are uncomfortable with, try suggesting another activity.
  3. step 3 stand your ground.

What are the 10 different techniques for refusal?

Top Ten Refusal Skills for Teens

  • Make a joke.
  • Give a reason why it’s a bad idea.
  • Make an excuse why you can’t.
  • Just say no, plainly and firmly.
  • Suggest an alternative activity.
  • Ignore the suggestion.
  • Repeat yourself if necessary.
  • Leave the situation.

Which is one way to develop the refusal skills?

Which is one way to develop the refusal skills you will need in actual social situations? role-playing. What might you do if an intoxicated parent wants to drive you to the school play? say that you need to call a friend for a ride.

What is the best Refusal strategy?

This will help you develop assertiveness skills as well as confidence.

  • Make a joke.
  • Give a reason why it’s a bad idea.
  • Make an excuse why you can’t.
  • Just say no, plainly and firmly.
  • Suggest an alternative activity.
  • Ignore the suggestion.
  • Repeat yourself if necessary.
  • Leave the situation.

What can you do to help strengthen your own personal refusal skills to drugs?

When you are offered a drink or drugs, keep the following in mind:

  1. Say “NO” quickly.
  2. Your voice should be clear and firm.
  3. Make direct eye contact.
  4. Suggest an alternative:
  5. Ask the person to stop offering you a drink and to not do so again.
  6. Change the subject.

What are two techniques for refusing drugs?

Say NO, firmly and directly. Ask the person offering substances to quit offering. Do not feel guilty for refusing drugs.

What are the four steps of refusal skills?

Terms in this set (4)

  • Say no. …
  • Tell why. …
  • Offer another idea. …
  • Promptly leave. …

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