What do college cross country runners run?

US college distances: In the United States, cross-country runners race on courses of varying lengths—usually between eight kilometers (a little under five miles) and ten kilometers (a little over six miles) for men and five kilometers to six kilometers (a little under four miles) for women.

How many miles do college cross country runners run?

In cross-country, all races (except for Regionals and Nationals) are 8 kilometers (5 miles). It can be a little strange for freshmen runners to pass the 5k mark of a college race and realize that they still have two miles left to run.

How fast are D1 cross country runners?

Division 1 track and field recruiting standards

Event D1 Top D1 Low
800m 1:47.14 1:58.49
1500m 3:45.75 4:16.77
1600m 4:05.89 4:27.80
5K XC 13:58.20 15:52

What percent of cross country runners run in college?

Odds of a High School Cross Country runner competing in College 2020:

College Cross Country Odds 2020: Male Female
% of US HS Cross Country runners competing at any College Level 6.6% 8.4%
% of US HS Cross Country runners competing at NCAA I Schools 1.7% 2.5%
Odds of a US HS Cross Country runner making any College Roster 15:1 12:1

What is a D1 5K time?

NCAA D1: 5K Under 16:10. 10K Under 35:45.

What is a good 5K time for college?

Men’s Cross Country

5K Under 16:10 Under 17:20
10K Under 35:45 Under 39:45

What is the average 5K time for college?

What do college cross country coaches look for?

The coaches want to get to know your son or daughter and find out about their training and their goals for the upcoming year. They also want to connect with them as people. While they are in your home, they are also considering how your son or daughter will fit in with their current team.

Can you go D1 in cross country?

Cross country and track and field are equivalency sports at the NCAA D1 and D2 levels, which means coaches are given a set number of scholarships—12.6 for men and 18 for women—to spread across as many athletes as they want.

How many scholarships D1 cross country?

What percentage of runners go D1?

Overall a little over 7% of high school athletes (about 1 in 13) go on to play a varsity sport in college and less than 2% of high school athletes (1 in 57) go on to play at NCAA Division I schools.