What do you think is the origin of dance?

The earliest findings have pinpointed the origins of ancient dances in 9000-year-old India or 5300-year-old Egypt, but the records more common infusion of dance into a modern culture can be found from Ancient Greece, China, and India.

What is the value of dance education?

The educational values of dance tend to surround learning discipline, responsibility, and respect. And it is through these lasting values that nearly anything in life is possible. Again, learning to dance is exciting, worthwhile, and valuable.

Is javelin an open or closed skill?

The External and Internal Paced Continuum (Galligan 2000) Internally paced or self-paced skills: the performer controls the rate at which the skill is executed. These skills are usually closed skills. i.e. javelin throw, discus. These skills involve reaction and are usually open skills.

What is a simple skill?

Simple skills are skills where the performer doesn’t have to process much information or make many decisions. The skill has only a small number of parts (or sub-routines) and doesn’t require much feedback during its performance. An example of a simple skill is sprinting.

What is the proper way of exercise?

Weight training do’s

  1. Lift an appropriate amount of weight. Start with a weight you can lift comfortably 12 to 15 times.
  2. Use proper form. Learn to do each exercise correctly.
  3. Breathe. You might be tempted to hold your breath while you’re lifting weights.
  4. Seek balance.
  5. Add strength training in your fitness routine.
  6. Rest.

What is the value of dance?

Through the years, dance brings deeper self-expression, more truth, and deeper satisfaction. For the individual dancer, the value of dance is self-creation and fulfillment–using your body to create art and to access your inner beauty and strength.

What is dancing for you?

Dancing can improve your muscle tone, strength, endurance and fitness. Dancing is a great way to meet new friends. See your doctor for a check-up if you have a medical condition, are overweight, are over 40 years of age or are unfit.

What is good technique?

Good technique involves co-ordinated muscle. actions (smooth or non-jerky movements) and a correct. sequence of actions (large muscle groups before small muscle. groups).

What’s another name for dance?

What is another word for dance?

prance sway
boogie down trip the light fantastic
hit the dance floor jig
caper jive
skip frolic

What is dance mean?

Dance, the movement of the body in a rhythmic way, usually to music and within a given space, for the purpose of expressing an idea or emotion, releasing energy, or simply taking delight in the movement itself.

What Is Design Dance?

From Wikipedia, the free encyclopedia. In dance, choreography is the act of designing dance. Choreography may also refer to the design itself, which is sometimes expressed by means of dance notation. A choreographer is one who creates dances. Dance choreography is sometimes called dance composition.

What is a skill PE?

Skills are learned patterns of movement acquired through training. They enable athletes to perform effectively. Skills range from simple to complex and can be open or closed, depending on the sport. Physical Education. Sport psychology.

How is dance a physical activity?

Dancing delivers a total body workout. Like other forms of aerobic exercise, dance strengthens the heart, lungs and circulatory system. But the varied movements also improve core strength, coordination, balance, flexibility, muscle tone and spatial awareness.

What are the six characteristics of dance?

Each of the six defining characteristics brings a significant aspect of the dance discipline to one’s education….

  • The body is our instrument.
  • Movement in space is our medium.
  • Time is our organizational structure.
  • Energy is our power.
  • Relationship is our expressive component.

What skills are needed for dance?


  • a thorough knowledge of dance and its related issues.
  • physical fitness, stamina and perseverance.
  • motivation and discipline.
  • communication and interpersonal skills.
  • creativity.
  • resilience.
  • confidence and self-belief.
  • adaptability to the different disciplines of TV, film and theatre.

What is the difference between technique and skill?

The difference between technique and skill must be well understood. Again, technique is the ability to perform a physical task, whereas skill is the ability to perform a task in a game setting.

What makes a skill a skill?

A skill is the learned ability to perform an action with determined results with good execution often within a given amount of time, energy, or both. Skill usually requires certain environmental stimuli and situations to assess the level of skill being shown and used.