What is 7 minute mile pace in km?
If you run 1mile in 7 minutes, you run 8.5miles in 1 hour, and run 1km in 4 minutes 20 seconds. This calculator convert pace and speed in the unit of mile, and km….2. Convert pace to speed, and speed to pace both mile and km.
| min/mile | mph | min/km |
|---|---|---|
| 7 min | 8.5 | 4 m 20 s |
| 8 min | 7.5 | 4 m 58 s |
| 9 min | 6.6 | 5 m 35 s |
| 10 min | 6 | 6 m 12 s |
What is 7.30 mile pace in km?
| Speed | Pace | |
|---|---|---|
| Kilometers Per Hour | Miles Per Hour | Minutes Per Kilometer |
| 7.30kph | 4.54mph | 08:13 |
| 7.40kph | 4.60mph | 08:07 |
| 7.50kph | 4.66mph | 08:00 |
How fast is a 10 minute mile in km?
The quick way to see how fast you run in km and miles
| Kilometers Per Hour | Miles Per Hour | Minutes Per Mile |
|---|---|---|
| 9.40kph | 5.84mph | 10:16 |
| 9.50kph | 5.90mph | 10:10 |
| 9.60kph | 5.97mph | 10:04 |
| 9.70kph | 6.03mph | 9:57 |
What is 6 min mile pace in km?
The quick way to see how fast you run in km and miles
| KM Per Hour | Miles Per Hour | Mins Per KM |
|---|---|---|
| 9.70kph | 6.03mph | 6:11 |
| 9.80kph | 6.09mph | 6:07 |
| 9.90kph | 6.15mph | 6:04 |
| 10.00kph | 6.21mph | 6:00 |
Is 23 minutes a good 5K time?
As you can see, most of the average runners run 5K in a 25 to 35 mins range. Less than 17 mins: These are exceptional runners. Some of the best athletes and regular runners can run 5K in less than 17 mins.
What is 8 minute mile in km?
An 8-minute mile is equivalent to running a 4 min 58-sec kilometer. What is this? An 8-minute mile is also the equivalent of running 7.5 miles per hour, or 12 kilometres per hour.
What is a good jogging pace per km?
In 2015, Strava, an international running and cycling tracking app, reported the average speed for men in the United States was 9:03 minutes per mile (1.6 kilometers)….Speed by distance.
| Sex | Race distance | Average pace per mile (1.6 km) |
|---|---|---|
| female | 10 km (6.2 mi) | 10:02:05 |
| male | half-marathon (13.1 mi) | 9:38:59 |