What is the best treatment for spondylosis?
- Nonsteroidal anti-inflammatory drugs. While some types of NSAIDs are available over the counter, you may need prescription-strength versions to relieve the pain and inflammation associated with cervical spondylosis.
- Muscle relaxants.
- Anti-seizure medications.
How is lumbar spondylosis treated?
Fortunately, lumbar spondylosis often can be treated without surgery. Medical treatment options include pain relievers, muscle relaxants, anti-inflammatory medications, and steroid injections. Physical therapy and hot- and cold therapy are also helpful in alleviating pain.
What happens if cervical spondylosis is not treated?
Cervical spondylosis usually doesn’t lead to disability. But sometimes these changes in the spine can cause the spinal cord or nerve roots attached to it to become compressed. This can cause your legs or hands to feel weak or clumsy.
Can neck spondylosis be cured?
Spondylosis cannot be cured, but it can be treated. Helpful treatments include: Hot and cold packs. Applying heat can help reduce some pain and soreness in joints and muscles.
What foods to avoid if you have spondylitis?
Some foods can trigger ankylosing spondylitis, so it’s important to avoid certain foods to prevent inflammation. These include foods that are high in fat, salt, and sugar; processed foods, dairy products, alcohol, caffeine, artificial sweeteners, and others.
How do you sleep with spondylosis?
Sleep on your back to ease ankylosing spondylitis symptoms
- Avoid a large head pillow. Elevating your neck distorts your spine and can provoke joint pain.
- Be persistent. If you’re like most people, you prefer to sleep on your stomach or side.
- Purchase a new mattress.
Can spondylosis be cured?
There’s no cure for ankylosing spondylitis (AS), but treatment is available to help relieve the symptoms. Treatment can also help delay or prevent the process of the spine joining up (fusing) and stiffening.